This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Ingredients

• 1 quart strawberries, hulled
• 1 banana, broken into chunks
• 2 peaches
• 1 cup orange-peach-mango juice
• 2 cups ice

Directions

In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts

117.7 calories; 1.6 g protein; 28.5 g carbohydrates; 0 mg cholesterol; 16.2 mg sodium.