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10 of the Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of m...
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Fantasy Island: Supernatural Horror Movie

Businesswoman Gwen Olsen, police officer Patrick Sullivan, step-brothers J. D. and Brax Weaver, and...

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try runnin...

7 Wellness Trends You Need to Try in 2020

Wellness is huge right now – taking care of your physical, mental and social wellbeing and being aw...

Horoscope for Libra 2020

Libra, you’re everyone’s favorite social butterfly. But as 2020 begins, you may find yourself retre...

How To Make Whole-Grain Pasta From Scratch

I’ve been making pasta from scratch since I was a young girl. ......

“Intelligent Concrete” Heals Itself – Enabling Hig

Roads always seem to need repairs. Luna Lu is giving concrete the ability to “talk” and even heal i...

8 Treatments For Depression To Consider Now

If you’re suffering from the symptoms of depression, you’re not alone. In the U.S. major depressive...